I came across several options for recipes for meals in a.
Food storage meals recipes.
The link provides 25 freezer meal recipes and grocery list.
Salsa chicken and black bean soup recipe creamy potato soup food storage and fat free style.
January 5 2016 july 26 2020 by noah books cooking food storage recipes 8 comments one question that seems to come up regularly is how to cook from scratch with only very basic ingredients.
With these food storage recipes however you get delicious meals every night of the week with less effort.
Having these recipes and the ingredients for them would help if for any reason job loss natural disaster long term power outage you weren t able to get to the grocery store for an extended period of time.
Chicken chicken noodle casserole creamy millet and turkey salad chicken burgers chicken cacciatore with herbed polenta chicken pot pie chicken stovetop dressing casserole italian chicken arroz con pollo bayou chicken pasta creamy chicken parmesan bourbon chicken chicken veggie filled biscuits creamy chicken enchiladas creamy.
Blender pancakes can be made with any kind of grain that resembles wheat.
You may need a fresh egg some milk butter or cheese for some of them but i tried to keep the list as food storage friendly as i could.
The following 3 month food storage menu suggestions incorporate soups bread sandwiches pasta meals easy casseroles gravy over rice biscuits and rice and bean recipes.
A handy index of all my food storage cookbook s recipes.
The link to the free printable pdf is below the 25 recipes and is label click here for the free recipes and grocery list.
I have been working on putting together some food storage for my family for the last several years.
Substitute spelt berries rye berries or kamut.
Freezer meals are a great way to add to your short term food storage.
Suggested meal totals by week and then the total of each meal for a 3 month supply.
There are many options out there nowadays for ready to go meals but they can be incredibly expensive.
Easy meal in a jar recipes.
If you have been following my blog for any time you know my goal is to create a book full of recipes that use 100 shelf stable ingredients.
This is a hard one particularly for younger preppers.
The recipes i have listed for you below are recipes that primarily use food storage staples as ingredients.
So i ve spent some time researching ways to make my own.
Ingredients 1 cup wheat uncooked 1 cups milk 1 egg 3 tablespoons sugar.